West Milford Chamber Of Commerce

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Tag: fitness

Koulikov Grappling Academy

Our Programs

All three grappling sports are taught at KGA; sambo, bjj, and no gi grappling. We offer qualified instruction from coaches who are experienced in both: competing and coaching. All age groups are welcome. Solid fundamentals are introduced from the very beginning. That means that anyone is capable of learning regardless of age or athletic ability. Come try a free week of classes in a safe, fun, and professional environment.

ADVANCED PROGRAM
SAMBO + JIU-JITSU INTENSIVE TRAINING

Fundamentals Programs
Champions Of Tomorrow
Black Belt Promotion
Kick Boxing
Private Training
Self Defence Program
Women’s Training Program

KGA offers a free week of training as well as military, police and firefighters discount.
Vlad Koulikov (845)-421-8809

WM Strength and Conditioning, CrossFit 853

Business Description:
We are a  premier strength and conditioning facility, as well as a personal training gym. West Milford Strength and Conditioning, CrossFit 853 is a fitness facility for all ages. We specialize in scaling & modifying for athletes of all capabilities. Our classes are small and every athlete gets ample amounts of one on one training. The proof is in the results our clients gain.

Services Offered:

Weightlifting                                      Kids Classes
CrossFit                                            Gymnastics Workshops
Personal Training                              Sports Specific Training
OCR Training                                    Conditioning
Strength Training                              Speed Work

At CrossFit 853 your first class is always FREE and with the owner to develop attainable goals in which will be met at CrossFit 853.